Gestalt & Integrative Therapy · Barcelona
I accompany you in your process of self-discovery and reconnection with your essence.
Aghatta Ortigosa · Gestalt & Integrative Therapist in Barcelona — in person and online
“We are not responsible for the world that shaped our minds, but we are responsible for the world we build with them.”— Gábor Maté
Welcome
I'm an Integrative Therapist and I accompany people through their processes of self-discovery, transformation and “becoming aware”, integrating different approaches — with Gestalt therapy as the main foundation of my work.
I believe the path to a more authentic, balanced and fulfilling life is built through self-awareness, self-responsibility and acceptance. My purpose is to help you recognise your inner resources, fostering more conscious choices and deep, lasting change.
It will be a pleasure to accompany you on this journey.
Services
Presence and balance
Practices that teach us to slow down, breathe deeply and look inward. By paying attention to our breath and what we feel, we learn to listen to ourselves with more kindness, strengthening our connection with ourselves and finding more balance in life.
I'm interested
Humanistic approach
A humanistic approach that helps us live in the present with greater awareness of our emotions, thoughts and actions. We learn to look at ourselves with honesty and kindness, discovering new ways to live more lightly, truthfully and faithfully to who we really are.
I'm interestedHow it works
Four steps to your first session.
Send a message via WhatsApp or the form. No commitment.
A 20-minute chat to get to know each other and understand what you're looking for.
60-minute sessions, online worldwide or in person in Barcelona.
We walk together, at your pace, towards deep and lasting change.
Contact
Take the first step today. Fill in the form below or message me directly on WhatsApp — I reply personally.
Let's connect